We live in a world where everything happens in a rush. Each day, we must wake up early in the morning, get dressed and spend minutes in traffic in our way to work or school. Stress is a common topic nowadays. We are afraid that we can lose our job, fail exams or think about how to raise the children as well as possible. Time is priceless and by the end of the day, we realize that we hardly managed to take a break and do something for ourselves. So how can we manage to wake up every morning with a smile on our face? The best memory foam mattress represents the right solution for each busy person.
It is important to understand that sleep is essential in order to be able to face daily worries. A good night rest can help you wake up easily and more relaxed. Traditional mattresses do not assure the needed comfort, and it is hard to find the right position, especially when you are very tired and stressed. Each best memory foam mattress is specially designed to provide an optimum back position. It also assures relief from painful pressure points by allowing the spine to rest in a natural position. Moreover, it represents a valid solution against allergies thanks to the aerated material.
Benefits Of Memory Foam
Memory foam mattresses can actually help you rest better. It is an option worthy to consider, especially if you are in one of the following situations:
You sit or stand a lot during the day;
You experience back problems;
You do not manage to rest well during the night;
You frequently wake up various times;
Your partner moves a lot during sleep.
As it can be seen, these are frequently situations that many of us face. It is hard to be productive during the day if you do not manage to sleep well at night. Most regular mattresses lose their shape in short time and become uncomfortable. Once this happens, it is hard to find the adequate position for a resting sleep. Have you ever wondered why you wake up with severe back pain? The answer is simple. You sleep in a position that puts pressure on your spine, restricting it to relax.
The first benefit of memory foam mattresses is the fact that they support the back. This means that it relieves the body of stress, helping you enjoy a great night sleep. The material provides comfort to the body and keeps the spine in a natural position and not in a linear shape, like traditional ones do.
The best memory foam mattress is the one that provides pressure relief. This means that it distributes the weight across the whole surface, allowing the muscles to relax. The great benefits can be felt over night as you will move less during sleep, but also through the day when you feel more energetic.
Another great benefit is the fact that it assures no motion transfer. This is highly appreciated by couples with a partner who moves a lot during sleep. Moreover, if one of them has to wake up earlier, he/she will not disturb the other one.
Memory foam mattresses are very durable. Unlike traditional ones that lose their shape after a short period of time, these can last for 5 to 15 years. Depending on the manufacturer and construction, the majority come with 10 years of full coverage included in the warranty. It is practically a long-time investment with great benefits.
Tips For Choosing The Best Memory Foam Mattress
Shopping for a memory foam mattress implies allocating time and a certain budget. In order to make sure that you have chosen the right design for you, remember to consider the following tips:
- Measure your bed. It is important to know that, like clothes, mattresses come in various shapes. The common sizes are: Twin (38×74), Twin XL (38×80), Full (54×75), Twin XL (38×80), Full (54×75), Queen (60×80), King (76×80) and Cal King (72×84);
- Analyze the memory foam. Make sure that the material is durable, resistant and comfortable;
- Think about what firmness suits you best. Regular mattresses are medium to medium-firm, but if you feel better on a soft one, remember to check this aspect before you purchase it;
- Analyze the type of foam. Many people prefer traditional foam for their mattresses for its great benefits. Still, there is also the gel foam. The difference between the two of them is the fact that the second one provides greater cool, while the first one heats up faster. There is also a third category of foam: latex. It is eco-friendly, but comes with a great disadvantage: some people are allergic to it.
As it can be seen, it is easy to choose the best memory foam mattress, as long as you are aware of certain aspects. There are many benefits that come along, and comfort is the most important and worthy to consider one. A good night sleep can help you forget about daily worries and gives you the necessary strength to start all over again.